Women Are Gatekeepers of Health – Menopause Symptoms Springfield MO
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We all know women are important for many reasons, but is it possible women can influence longevity? Yes, they can and do! The new science of aging suggests that the power to age well lies within our reach. Contrary to popular … Read More

Foods to Fight Adrenal Fatigue in Springfield Missouri
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Back to school season is right around the corner, which means it’s time to gear up for hours of studying and early morning classes. Is anybody stressed just thinking about it? When people are overcome with periods of stress, the … Read More

Four Tips to Fight Stress Hormones in Springfield Missouri
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It’s August, which means it is back to school time. With school brings an increase in activities, homework, sporting events, and stress. As parents, we can be stressed trying to manage our schedules while also getting our children where they … Read More

Where Joy and Zen Meet for an Energy Boost in Springfield Missouri
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Fitness trends come and go, and time will tell if the latest craze is here to stay: goat yoga. That’s right, yoga sessions with goats. Goat yoga started taking the US by storm in 2016, and it has become a … Read More

Cause and Effect of Estrogen Dominance – Imbalanced Hormones Springfield MO
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Cause and Effect of Estrogen Dominance For too long, women have dealt with the effect of imbalanced hormones. New studies show that multiple female-related illnesses, such as PMS, uterine fibroids, endometriosis, and the early onset of menopause have a common … Read More

Could Your Everyday Products Push You Into Early Menopause Symptoms?
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  Could Your Everyday Products Push You Into Early Menopause Symptoms? The latest research says yes. Dr. Natalia Grindler, MD, an instructor and fellow in the Department of Obstetrics and Gynecology, and her fellow authors reviewed data collected by the … Read More