Knowing what to do for your health and figuring out how to make it work in everyday life are two different things. Brenna Latimer helps bridge that gap, giving patients the understanding, encouragement, and practical support to move forward with confidence.
A member of the Kare team since 2013, Brenna has spent more than a decade helping patients navigate their care while playing an important role in the clinic’s growth. Today, she serves on Kare’s leadership team and leads Integrative Health Coaching, bringing a deep understanding of functional medicine and a heartfelt investment in the people she serves. For many longtime patients, Brenna has become a familiar, trusted source of support throughout their health journey.
Her commitment to those patients has fueled years of continued education in functional and integrative medicine, including training in metabolic health, hormones, brain health, longevity, and pediatric wellness. Becoming a Certified Health and Wellness Coach built on that foundation, strengthening her ability to help patients turn their provider’s recommendations into realistic, sustainable changes.
Brenna works alongside patients to make their care plans feel more understandable and manageable. Together, they identify meaningful goals, work through obstacles, and build habits around nutrition, movement, sleep, stress management, and emotional well-being. She offers accountability with empathy, recognizing that progress looks different for everyone and that a plan needs to fit the person living it.
What makes Brenna’s approach so personal is her ability to meet people where they are. Whether someone feels overwhelmed by a new treatment plan, discouraged by setbacks, or unsure where to begin, she helps them find a starting point and build from there. Her goal is for patients to leave feeling more capable, more encouraged, and supported by someone who cares about their success.