Practice Gratitude and Mindfulness To Reduce Stress Hormones

In our stressful day-to-day lives, sometimes we forget to slow down and remember all of...
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Boost Immunity By Managing Stress Hormones

With so much media coverage about COVID-19, it's natural to have concerns for your health....
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‘Tis the Season for Managing Stress Hormones

The holiday season is upon us and with that brings shopping for those perfect gifts,...
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Let’s Talk About Dealing With Low Testosterone

If you’ve struggled with low testosterone (also known as low T), you know that talking...
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Cortisol Gets A Bad Rap For Stress Hormones

You’ve probably heard of cortisol, the hormone that produces the “fight or flight” response when...
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Women Are Gatekeepers of Health

We all know women are important for many reasons, but is it possible women can...
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Foods to Fight Adrenal Fatigue

Back to school season is right around the corner, which means it’s time to gear...
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Could It Be Your Thyroid?

Could It Be Your Thyroid? Many people come to our clinic seeking help for what...
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Cause and Effect of Estrogen Dominance

Cause and Effect of Estrogen Dominance For too long, women have dealt with the effect...
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Could Your Everyday Products Push You Into Early Menopause Symptoms?

Could Your Everyday Products Push You Into Early Menopause Symptoms? The latest research says yes....
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About Us

Our mission is to create a safe environment for our patients to share their story and be empowered to take control of their health.  We constantly challenge patients to think differently about their health. We never find contentment in simply being disease free. We want to help patients optimize their vitality of life so that they can strive for things that they thought were unattainable.

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