Nutrition

Coconut Oil: Good or Bad?

  Coconut Oil: Good or Bad? There have been many recent inquiries as to the...
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Benefits of Colloidal Silver

Benefits of Colloidal Silver Before the invention of the refrigerator, it was common practice to...
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Healthy Travel and Vacation Diet Plans

Healthy Travel and Vacation Diet Plans With the summer vacation season right around the corner,...
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Eat Fat To Get Thin

Eat Fat To Get Thin Fat is not something to avoid. For starters, it’s essential...
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Avoid Sugar And Carbs To Prevent Fatty Liver

Avoid Sugar And Carbs To Prevent Fatty Liver 90 million Americans (and 17% of children...
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Kick Sugar To The Curb For The Most Healthy Lifestyle

Kick Sugar To The Curb For The Most Healthy Diet Plans It’s sugar, not fat,...
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Fish Oil Improves Cardiovascular Health

Fish Oil Improves Cardiovascular Health Fish oil is one of the most popular nutritional supplements in...
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The Mother of All Antioxidants

The Mother of All Antioxidants We have all heard of antioxidants, but have we heard...
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Drinking Water Before Meals Best Way To Lose Weight

Drinking Water Before Meals Best Way To Lose Weight Drinking two cups of water half...
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Should Eggs Be Part Of Medical Weight Loss Programs?

Should Eggs Be Part Of Medical Weight Loss Programs? Egg paranoia has been based on...
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Full-Fat Dairy Products Benefits

Full-Fat Dairy Products Benefits Recently, two studies are suggesting that eating full-fat dairy foods instead...
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Benefits of Coconut Oil

Coconut oil is a type of holistic medicine and is officially a healthy fat and...
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About Us

Our mission is to create a safe environment for our patients to share their story and be empowered to take control of their health.  We constantly challenge patients to think differently about their health. We never find contentment in simply being disease free. We want to help patients optimize their vitality of life so that they can strive for things that they thought were unattainable.

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