Food Review Resources Page

Welcome to your one-stop resource for managing your food allergies and sensitivities. We understand that discovering new dietary restrictions can be challenging, but we're here to help you navigate this journey with ease. This webpage is your gateway to finding alternative nutritional and household products that will make life with food allergies a little simpler and a lot tastier.

Section 1: Allergy Friendly Alternatives

Section 2: Helpful Apps

Section 3: Community Group Resources

Managing food allergies and sensitivities may seem overwhelming at first, but with the right information and resources, you can lead a fulfilling and safe life. We're here to support you every step of the way, from understanding your condition to finding safe and delicious food alternatives. Remember, you're not alone on this journey. Embrace your new way of life with confidence and take control of your health. Ready to get started?

Explore the various sections of this webpage and embark on your path to a healthier, happier, and allergy-friendly future.

Allergy Friendly Products

Makeup/ Hair/ Body/ Lifestyle

Farmhouse Fresh (Skin Care)
*Available at Kare Health & Wellness or online

100% pure (Make up, Shampoo, Conditioner, Skin Care)
*Available online only

Redmonds (Toothpaste)
*Available online and in limited stores

The HoneyPot (Feminine Hygiene Products)
*Available online and in most pharmacies and stores

Seventh Generation (Various products)
*Available online and in most pharmacies and stores
Menstrual Products 

Seventh Generation (Various products)
*Available online and in most pharmacies and stores
Diapering Products

Redmonds (Electrolytes, Pre Workout, Energy, Immunity)
*Available online and in limited stores

Perfect Aminos (Aminos, Power meals) 
*Available in-office only 

Food & Drink

Zevia (Soda, Energy Drinks, Teas, and Kids Drinks)
*Available in most grocery stores

Sensitively Sweet Bakery (Baked Goods) 
*Local to Springfield, Missouri 

Enjoy Life (Chocolates, Granola Bars, Cookies, Chips, Chocolate Chips) *Available online in most grocery stores

Siete Foods (Chips, Tortillas, Sauces, Sweet Treats)
*Available in most grocery stores

Amaroo Hills (Emu, Ostrich, Duck)
*Available online only

Applegate (Natural & Organic Meats also has Alpha Gal safe Chicken sausage and chicken strips)
*Available online and in most stores

Alfresco (Chicken Products)
*Available online and in most stores
*Breakfast sausage links and dinner sausage links are NOT alpha-gal safe
Chicken Bacon
Ground Chicken
Country Style Chicken Breakfast Patty
Apple Maple Chicken Breakfast Patty

*Available online and in limited stores


Branch Basics Cleaning Products
*Available online only

Seventh Generation Cleaning Products
*Available online and in most stores

Online Grocery Resources

Thrive Market (Can shop by dietary needs)
*Available online only

Hungryroot (Can shop by dietary needs)
*Available online only


Is It Vegan? 
Is It Vegan is a tool for anyone interested in eliminating animal products from their diet. Simply scan the UPC bar code on the package of any food or beverage product, and you'll see:

  • whether the product is vegan, vegetarian, or neither. A summary classifying the list of ingredients.
  • A detail list showing which ingredients are vegan, vegetarian, non-vegetarian, etc.
  • And the original (unclassified) list of ingredients for the product.

After putting each ingredient into a category, Is It Vegan then decides whether the product is suitable for a vegan or vegetarian diet.

Click Here For Apple App // Click Here For Android App


Know your Food. Shopwell. The free Shopwell app simplifies nutrition labels and helps you discover new foods that fit your lifestyle.

Shopwell provides personalized nutrition scores when you create a Food Profile with your dietary goals, health concerns, allergies and dislikes. Simply scan any item to see quick nutritional information and learn how it matches with your needs -- not an average. Discover products that are a better match for you. Create lists of your favorite finds and share them with family and friends. It’s that easy.

Shopwell personalized results are a free, easy and fun way to discover the foods that are right for you.

Click Here For Apple App // Click Here For Android App

Think Dirty

Think Dirty is the easiest way to learn about the potentially toxic ingredients in your cosmetics and personal care products. It’s an independent source that allows you to compare products as you shop. Just scan the product barcode and Think Dirty will give you easy-to-understand info on the product, track dirty ingredients, and shop for cleaner options.

Click Here For Apple App // Click Here For Android App

EWG's Healthy Living

**As seen on “Keeping Up with the Kardashians”**

Scan a product. Review its rating. Pick the better choice.
Healthy living just got that easy. From snacks to shampoos: We’re exposed to chemicals every second, yet we know very little about them. To help you navigate this complicated world and make safer choices, EWG combined four of our most popular resources, our Skin Deep®, sunscreen, cleaners and Food Scores databases, to form our Healthy Living App. Now EWG’s trusted ratings for more than 160,000 food, cleaning and cosmetics products are at your fingertips.

Just scan a barcode, search by name or browse by category, and EWG will give you an easy-to-understand 1 to 10 score (1 being the best!), backed by science you can trust.

Click Here For Apple App // Click Here For Android App

About Us

Our mission is to create a safe environment for our patients to share their story and be empowered to take control of their health.  We constantly challenge patients to think differently about their health. We never find contentment in simply being disease free. We want to help patients optimize their vitality of life so that they can strive for things that they thought were unattainable.

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