Local Honey Is Your Secret Weapon
Honey is one of our favorite sweeteners, serving as a natural alternative to refined sugar....
Make Magnesium Part of Your Life
You’ve probably seen it on the side of a cereal box: “Good source of magnesium.”...
Benefits of Coenzyme Q10
Antioxidants play an important role in our overall health and well-being. Lucky for us, our...
Make Collagen Part Of Your Daily Routine
Collagen has a long history as a purported cure-all, especially in Eastern cultures. For centuries,...
What’s All the Fuss About Fish Oil?
Peruse the shelves of your neighborhood pharmacy or health food store, and you’ll likely see...
I Got 99 Problems & Turmeric Solved Them All
Inflammation is an incredibly important factor when managing long-term health and wellness in Springfield Missouri....
My Child Won’t Eat Anything Green!
It’s a tale as old as time: Little ones turn up their noses at veggies,...
Make Collagen Supplements Part of Your Healthcare
Benefits Of Collagen Supplements Most people have heard of collagen, but how many people actually...
Stay True to Nutrition Plan During the Holidays
We have patients ask us constantly, “How do I stay true to my diet plan...
Tips to Stay Healthy This Winter
Flu season is well underway, and we have received lots of questions on how to...
Eat Fresh When Seasons Change
If you visit your local farmers market this time of year, you may be noticing...