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Exercise Reaps Long-Term Benefits
Exercise Reaps Long-Term Benefits Playing team sports and exercising during adolescence, as a form of...
The Mother of All Antioxidants
The Mother of All Antioxidants We have all heard of antioxidants, but have we heard...
Spice Combats Soreness
Spice Combats Soreness The yellow pigment that gives turmeric its color, curcumin has been shown...
Drinking Water Before Meals Best Way To Lose Weight
Drinking Water Before Meals Best Way To Lose Weight Drinking two cups of water half...
Should Eggs Be Part Of Medical Weight Loss Programs?
Should Eggs Be Part Of Medical Weight Loss Programs? Egg paranoia has been based on...
Full-Fat Dairy Products Benefits
Full-Fat Dairy Products Benefits Recently, two studies are suggesting that eating full-fat dairy foods instead...
Vitamin C Destroys Cancer
Recently, a team of researchers from the University of Kansas tested the effects of high...
Benefits of Coconut Oil
Coconut oil is a type of holistic medicine and is officially a healthy fat and...
7 Surprising Signs You’re Not Getting Enough Water
There is one substance more important for good health than any other. It’s water. Consider...
What Is Functional Medicine??
Some people have the idea that functional medicine is simply a lifestyle-based medicine but in actuality...
Children’s Vitamins Full of Harmful Chemicals Compared to Natural Supplements
Children’s Vitamins Full of Harmful Chemicals Compared to Natural Supplements We often believe what we...
Everyone Should Take These Four Essential Nutritional Supplements
4 Essential Nutritional Supplements Everyone Should Take In an ideal world, your diet would be...