‘Tis the Season for Managing Stress Hormones
The holiday season is upon us and with that brings shopping for those perfect gifts, work parties, family gatherings, baking, […]
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Replace Over-The-Counter Cold Medicine With Functional Medicine
Over-the-counter cold and flu medicine has its place. After all, if you’re suffering from severe symptoms, sometimes all you want […]
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Choosing The Right Children’s Vitamins
All parents want their little ones to grow and thrive. To do that, kids need a balanced diet rich in […]
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Glutathione Is One Of The Top Nutritional Supplements
The term “free radicals” might bring to mind the image of the French Revolution, with radical free thinkers marching in […]
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Let’s Talk About Dealing With Low Testosterone
If you’ve struggled with low testosterone (also known as low T), you know that talking about it can sometimes be […]
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Local Honey Is Your Secret Weapon
Honey is one of our favorite sweeteners, serving as a natural alternative to refined sugar. But did you know that […]
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Get Your Child’s Gut Health On The Honor Roll
Back-to-school season means new friends, new classes and new experiences for kids of all ages. Heading back to school can […]
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Cortisol Gets A Bad Rap For Stress Hormones
You’ve probably heard of cortisol, the hormone that produces the “fight or flight” response when your body is under stress. […]
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Benefits of Fermented Soy For Breast Cancer
While soy products such as tofu, edamame and soy milk were once a staple in the health food community, a […]
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Make Magnesium Part of Your Life
You’ve probably seen it on the side of a cereal box: “Good source of magnesium.” But what is magnesium, and […]
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