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Could It Be Your Thyroid – Functional Medicine Springfield MO
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Could It Be Your Thyroid? Many people come to our clinic seeking help for what they believe to be thyroid problems. In fact, thyroid disease affects 1 in 5 women and 1 in 10 men. Although we treat a lot … Read More

Eat Fat To Get Thin – Appetite Suppressants Springfield MO
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Eat Fat To Get Thin Fat is not something to avoid. For starters, it’s essential for normal growth and development. Dietary fat also provides energy, protects our organs, maintains cell membranes, and helps the body absorb and process nutrients. Even … Read More

Cause and Effect of Estrogen Dominance – Imbalanced Hormones Springfield MO
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Cause and Effect of Estrogen Dominance For too long, women have dealt with the effect of imbalanced hormones. New studies show that multiple female-related illnesses, such as PMS, uterine fibroids, endometriosis, and the early onset of menopause have a common … Read More

Top 10 Ways To Fight The Flu – Health Care Facility Springfield MO
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Top Ten Ways To Fight The Flu Cold and flu season is well underway, and one of the worst we’ve seen at our health care facility in many years. We receive lots of questions about how to avoid the flu … Read More

Reduce Stress and Avoid Holiday Weight Gain – Appetite Suppressants Springfield MO
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Reduce Stress and Avoid Holiday Weight Gain Gift buying and wrapping, decorating, family obligations, or packing and traveling – let’s face it, the holidays are stressful. And then, of course, this is added to your regular everyday stress. And who … Read More

Avoid Sugar And Carbs To Prevent Fatty Liver – Fat Burning Springfield MO
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Avoid Sugar And Carbs To Prevent Fatty Liver 90 million Americans (and 17% of children in America) are living with fatty liver. This dangerous and misunderstood disease is the result of overindulging on sugar and starch. Fatty liver literally means … Read More

Fight Breast Cancer with Exercise and Healthy Diet Plans Springfield MO
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Fight Breast Cancer with Exercise and Healthy Diet Plans Newly diagnosed cancer patients should be told to diet and exercise, amid mounting evidence that shedding the pounds is the best way to fight the disease, global experts have advised. A … Read More

Kick Sugar To The Curb For The Most Healthy Diet Plans Springfield MO
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Kick Sugar To The Curb For The Most Healthy Diet Plans It’s sugar, not fat, that causes heart attacks. And it turns out that the sugar industry paid scientists in the 1960’s to play down the link between sugar and … Read More

Chronic Fatigue Syndrome Is In Your Gut – Integrative Medicine Springfield MO
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Chronic Fatigue Syndrome Is In Your Gut Integrative medicine practitioners have been mystified by chronic fatigue syndrome, a condition where normal exertion leads to debilitating fatigue that isn’t alleviated by rest. There are no known triggers, and diagnosis requires lengthy … Read More

Dangers of Environmental Toxins – Holistic Medicine Springfield MO
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Dangers of Environmental Toxins Environmental toxins can feed cancer, interfere with glucose and cholesterol metabolism and induce insulin resistance and obesity through multiple mechanisms including inflammation, oxidative stress, mitochondrial injury, altered thyroid metabolism and impaired central appetite regulation. One of … Read More

Vitamin D and Your Immune System – Natural Supplements Springfield MO
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Vitamin D and Your Immune System Vitamin D is one of the most common deficiencies we see in our clinic. In fact, nearly everyone who isn’t already supplementing their Vitamin D levels is low in this very important vitamin. Why are … Read More

Fish Oil Improves Cardiovascular Health – Nutritional Supplements Springfield MO
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Fish Oil Improves Cardiovascular Health Fish oil is one of the most popular nutritional supplements in the U.S. because of the perceived cardiovascular benefits of the omega-3 it contains. However, scientific findings on its effectiveness have been conflicting. New research in … Read More

Exercise Reaps Long-Term Benefits – Naturopathic Medicine Springfield MO
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Exercise Reaps Long-Term Benefits Playing team sports and exercising during adolescence, as a form of naturopathic medicine, can have long-lasting benefits for women and may even reduce their risk of dying from cancer and other causes later in life, a … Read More

The Mother of All Antioxidants – Nutritional Supplements Springfield MO
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The Mother of All Antioxidants We have all heard of antioxidants, but have we heard of the mother of all antioxidants? One that is the secret to prevent cancer, heart disease, aging, neurological issues and more? This single antioxidant has … Read More

Spice Combats Soreness – Regenerative Medicine Springfield MO
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Spice Combats Soreness The yellow pigment that gives turmeric its color, curcumin has been shown by numerous previous studies to exert antioxidant and anti-inflammation regenerative medicine effects. The science has continued to grow, too, with new studies supporting the potential … Read More

Drinking Water Before Meals Best Way To Lose Weight
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Drinking Water Before Meals Best Way To Lose Weight Drinking two cups of water half an hour before meals could be the best way to lose weight. A study proved that the theory of drinking water before eating could help … Read More

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