Our body needs a variety of vitamins and minerals to work effectively. These nutrients are often found in the food we eat. However, due to dietary restrictions, busy lifestyles, or other factors, we might not always get the necessary vitamins and minerals from our diet alone. In these cases, taking basic nutritional supplements can help […]

The human body is designed to protect itself from harm. Inflammation is a natural response to injury or infection and is a necessary part of the healing process. But when inflammation persists, it can lead to a host of chronic health problems. There are many ways to reduce inflammation, both through lifestyle changes and natural

Allergies are a huge inconvenience. Once Winter finally comes to a close, Spring arrives and brings with it a slough of environmental allergens that can cause all sorts of sinus and eye issues. Considering that every sneeze generates a dirty look these days with fears that it’s not just allergies, stave off the spring-time sniffles

Gut health affects many different aspects of our wellbeing, from your mood to your immunity. As a key player in your health, it’s vital to take care of your gut. Our March specials are designed to reduce inflammation, strengthen the foundation of your health and boost your immune system at its core, your gut.

Remember when “Cold & Flu Season” was actually a season? In recent years, this “season” has felt never-ending. While proper hand washing and healthy habits are necessary to keep germs at bay, we recommend making a more aggressive plan for defense. Our February specials are designed to bolster your immune system with effective vitamins and

Happy New Year and welcome to 2023. The new year is a great time to hit the “reset” button, examine our lives, and reflect on changes we’d like to make in the coming year. Starting the year focused on detoxing can help us to renew and refresh from the inside out so we are truly

Chronic stress is not good for the body and can cause major problems for your immune system. Stress has been linked to autoimmune conditions such as Hashimoto’s thyroiditis, issues with gut function, hormone imbalances and sleep cycle disruption. In a season of immune challenges, it becomes even more important to control stress and address adrenal

As we head into the holiday season, it is extremely important to maintain a healthy immune system. Eating a well-balanced, antioxidant-rich diet, coupled with good quality sleep and a consistent exercise routine, can help bolster the immune system to stay healthy this holiday season. As an additional layer, we’ve designed our November specials to supercharge

Our October 2022 Specials This month’s special supplements are designed to help balance hormones for both men and women! Whether you’re needing some help regulating menstrual cycles, supporting thyroid function or balancing your level of estrogen in Springfield Missouri, we’ve got a supplement for you. Making sure that your hormone levels are in check will

Are your seasonal allergies back in full force? Let’s face it. If your sinuses are acting up, you just can’t function like you normally do. Fall weather is lovely, however it can present a few challenges. Warm temperatures and high winds at the tail-end of Summer can kick up pollen more than usual. Weed allergens

As the summer comes to an end, we’re all getting ready to get back to a schedule. Picking the kids up from camp and getting them back to school means stress. Lots and lots of stress. Between shopping for supplies, remembering to get everyone’s lunchbox in order, making sure the kids get up in the

Your heart beats approximately 2.5 billion times over the average lifetime. It pumps millions of gallons of blood all over the body, carrying oxygen, fuel, and hormones with it. When the heart stops, essential functions fail, some almost instantly. Since your heart works 24/7, 365 days a year – it’s important to focus on your